Thursday, August 18, 2011

I "heart" Meal Plans

A couple years ago I became a regular meal planner and it has exponentially made my kitchen life simpler and I never ever want to go back to standing at the refrigerator @ 4 pm every day sweating over what to make for dinner and feeling guilty because we will probably end up going out to eat...again. Now don't get me wrong, I love going out to eat but I would rather do it when it is actually in the budget and because we want to, not because we have no other option other than gnawing on raw, frozen meat and uncooked potatoes.

So, here is what I do to save my conscience, our budget, and our waistlines.

1st tip - I try and do my planning while my kiddos are napping/resting because it is easier if I don't keep getting interrupted.

2nd tip - I usually do it on Friday afternoons because we go grocery shopping on Saturday mornings and I need to have my list ready to go by then.

I plan my meals from Sunday-Saturday and I start by sitting down with my calendar for the next week. Before I choose any meals I need to figure out what our schedule is going to look like. If we are really super busy throughout a particular day I know I need to stick with super quick and easy-to-throw-together stuff, or crock pot meals. I also take into consideration how long I will be home right before supper and whether I could be using the oven or if I need to make something earlier in the day that will just be ready to heat up on the stove-top when we walk in the door.

As an example, on Mondays I teach a Zumba class from 5:30-6:30 pm in the evenings. The kids and I have to leave the house by 4:50 pm to get there on time and we don't get back to the house till about 7:15 pm, and we are all famished by that time. My hubby gets home @ 6:00 pm and likes to eat right away. By knowing our schedule for the day I know that I need to make something for supper that can be heated up quickly, or served hot out of the crock pot because my hubby doesn't want to wait 20-30 minutes for the oven to heat up his food and neither do the kids and I. It needs to be quick, which means I am cooking soups and stews and stir fry's, stove top stuff. I should also add that even though we own a microwave we really prefer NOT to use it. I honestly only ever use it to quickly melt butter when I am baking cause I mean...it's butter. I don't think a microwave can really make butter any less nutritious than it already is.

Now on the days that we are not so busy, I get to choose meals that take a little more right-before-you-sit-down-to-eat-it babysitting, like meatloaf's or lasagna or cooking on the grill, or even trying a new recipe. I love new recipes! When our schedule permits me to, I try a new one about once a week, but I HATE feeling rushed with a recipe that I am not familiar with. A new recipe always takes me much longer the first time than it ever will again because I don't know what's coming next like I do with my tried and trues. So, I like to give myself plenty of time to work with those newbies.

Once I have our schedule in front of me then comes the fun part, I grab my recipe file and start choosing. I keep a file of recipes that are in our permanent rotation, a file of ones that I would like to try and also a file of recipes I would like to try again before deciding for sure if they deserve a permanent spot in my box. I laminate the ones we love because I hate nothing more than accidentally setting my recipe paper in a wet spot on the counter. Ugh! When I am choosing which recipes to use I also take into consideration the ingredients that I already have on hand that need to get used up. For instance, this week I had a whole head of cabbage that needed some attention so I chose 2 recipes that use cabbage and will probably make Cole Slaw as one of our side dishes as well.

Here is what I ended up choosing for this week:

Monday - Dirty Rice With Smoked Sausage

Tuesday
- Spicy Cabbage-Beef Soup (This was my new recipe to try this week)

Wednesday
- Zuppa Toscana

Thursday
- Crockpot Pheasant with cole slaw & fresh corn

Friday
- Mexican Tortilla Pizza (I add seasoned ground beef to this recipe because my hubby is extremely anti-meatless lol)

Saturday
- Lunch - Out / Dinner - Ham & Potato Soup (hubby's recipe)

Sunday
- Lunch - Leftovers / Supper - Out/Pizza or Sandwiches

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